JIKAN DOJO SELF-DEFENCE TRAINING

 

Course: Self-Defence Level 1, 4 week course.

 

Date: Tuesday 14th October - Tuesday 4th November, 2014

 

Time: 8:00pm - 9:30pm

 

Venue: Leytonstone United Free Church, E11 1AY

 

Qualification: Level 1 Certificate

 

 

Please make payment below.

Course Contents:

Principles of Self-Defence

Natural Weapons

Initial Response - Preliminary Techniques

Common Attacks - Level 1 Technique List

The Psychology of Self-Defence

The Law and Self-Defence
Physical Conditioning and Self-Training Guide for All Abilities.

Practice Scenarios - Bringing it All Together