JIKAN DOJO SELF-DEFENCE TRAINING
Course: Self-Defence Level 1, 4 week course.
Date: Tuesday 14th October - Tuesday 4th November, 2014
Time: 8:00pm - 9:30pm
Venue: Leytonstone United Free Church, E11 1AY
Qualification: Level 1 Certificate
Please make payment below.
Principles of Self-Defence
Initial Response - Preliminary Techniques
Common Attacks - Level 1 Technique List
The Psychology of Self-Defence
The Law and Self-Defence
Physical Conditioning and Self-Training Guide for All Abilities.
Practice Scenarios - Bringing it All Together