Thu, Oct 06|
George Green School, Isle of Dogs
Self-Defence Level 1 (Over 15s)
Part 1 - Thursday 6th October 7pm - 9pm. Part 2 - Thursday 13th October 7pm - 9pm.
Time & Location
Oct 06, 2022, 7:00 PM – Oct 13, 2022, 9:00 PM
George Green School, Isle of Dogs, 100 Manchester Rd, London E14 3DW, UK
About this event
To be proficient at self-defence one does not need to be a traditional martial arts practitioner. Self-defence is anything you can do to avoid or survive violence. These are not only fighting techniques but can be strategies and principles. Our course not only covers simple and effective techniques that anyone can use, but it covers several highly valued universal principles such as (1) the psychology of self-defence and (2) what makes you a target.
Only a very basic level of physical fitness if required.
This course is FREE for all training members & HALF-PRICE for all parent's and partners.
Other guests and members of the public may purchase tickets on Eventbrite, here..