Karate Shodan Curriculum Review
Sun, Sep 24
|George Green School (Island Gardens)
Up to Green Belt, 11am - 12:30pm. Above Green Belt, 11am - 2pm. Boost your confidence with an in-depth study of the requirements for your next belt. Light intensity training.
Time & Location
Sep 24, 2023, 11:00 AM – 2:00 PM
George Green School (Island Gardens), 100 Manchester Rd, London E14 3DW, UK
Guests
About this event
Up to Green Belt, 11am - 12:30pm.
Above Green Belt, 11am - 2pm.
Intensive review to make up for summer break and to get ready for Christmas grading. All members of the Mixed-Ages Group and the Senior Karate group are invited to this intensive curriculum review at Island Gardens.
We will cover all of the following:
Kihon / Basic techniques:
- Kihon Tsuki Sonoba & Ido
- Kihon Uke Sonoba & Ido
- Kihon Uchi Sonoba & Ido
- Kihon Keri Ipponme (1) & Nihonme (2)
- Shiho Tsuki 1 - 6
Kata / Forms:
- Shiho Uke
- Pinan 1-5
- Gekisai Ichi (1)
- Naifanchin Shodan
- Sanchin
- Tensho
- Seinchin
- Bassai Dai
Yakusoku Kumite:
- Pinan Yakusoku Kumite 1-5
- Sanbon Kumite (1) Jodan Chudan Gedan, (2) Gedan & Jodan Kosa, (3) Neko Ashi & Shuto, (4) Shiko Dachi + Uraken, (5) Neko + Koken, (6) Kokutsu vs Mae Keri, (7) Mawashi & Shotei, (8) Yoko Uchi + Mawari Ashi.
Discuss Other Shodan Requirements:
- Bunkai knowledge
- Essay
- Black Belt Physical Conditioning Program
- Karate experience, leadership qualities & experience.
No free-sparring, and warm-up will be light. This is an intensive study session with much to review.