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Sun, Sep 24

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George Green School (Island Gardens)

Karate Shodan Curriculum Review

Up to Green Belt, 11am - 12:30pm. Above Green Belt, 11am - 2pm. Boost your confidence with an in-depth study of the requirements for your next belt. Light intensity training.

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Karate Shodan Curriculum Review
Karate Shodan Curriculum Review

Time & Location

Sep 24, 2023, 11:00 AM – 2:00 PM

George Green School (Island Gardens), 100 Manchester Rd, London E14 3DW, UK

Guests

About this event

Up to Green Belt, 11am - 12:30pm.

Above Green Belt, 11am - 2pm.

Intensive review to make up for summer break and to get ready for Christmas grading. All members of the Mixed-Ages Group and the Senior Karate group are invited to this intensive curriculum review at Island Gardens.

We will cover all of the following:

Kihon / Basic techniques:

  • Kihon Tsuki Sonoba & Ido
  • Kihon Uke Sonoba & Ido
  • Kihon Uchi Sonoba & Ido
  • Kihon Keri Ipponme (1) & Nihonme (2)
  • Shiho Tsuki 1 - 6

Kata / Forms:

  • Shiho Uke
  • Pinan 1-5
  • Gekisai Ichi (1)
  • Naifanchin Shodan
  • Sanchin
  • Tensho
  • Seinchin
  • Bassai Dai

Yakusoku Kumite:

  • Pinan Yakusoku Kumite 1-5
  • Sanbon Kumite (1) Jodan Chudan Gedan, (2) Gedan & Jodan Kosa, (3) Neko Ashi & Shuto, (4) Shiko Dachi + Uraken, (5) Neko + Koken, (6) Kokutsu vs Mae Keri, (7) Mawashi & Shotei, (8) Yoko Uchi + Mawari Ashi.

Discuss Other Shodan Requirements:

  • Bunkai knowledge
  • Essay
  • Black Belt Physical Conditioning Program
  • Karate experience, leadership qualities & experience.

No free-sparring, and warm-up will be light. This is an intensive study session with much to review. 

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