History and Philosophy Blog 

July 4, 2011

Many centuries ago there was a chain of small islands known as Ryu Kyu located off the Japanese mainland. The natives of Ryu Kyu practiced an unarmed fighting style known simply as 'te' meaning 'hand'. Ryu Kyu now known as Okinawa was one day invaded by the Japanese an...

July 4, 2011

Martial Arts training is a long proven means of attaining physical fitness. Beginners are coached so that they can reach to their full physical potential in order to supplement the technical aspects of their training, and eventually they learn to push themselves.

Exerci...

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