

Essay: Bio-mechanics of Good Jujutsu
There is a general misconception that jujutsu is only effective if you possess a high level of strength, stamina and aggression and that without these elements you will never to able to overcome an opponent who is larger or stronger. However, by recognising the importance of, and making use of certain principles of bio-mechanics, you will find that it is possible to overcome even the biggest or strongest of opponents. The art of jujutsu centres around using an opponent’s size